Which of the following is NOT a basic component of a counseling session?

Which of the following is NOT a basic component of a counseling session?

• A. Open the session
• B. Discuss emotions
• C. Develop a plan of action
• D. Record and close the session

Answer: (B)

A counseling session typically consists of several key components, each designed to facilitate effective communication and support between the counselor and the individual receiving counseling. Among these components, discussing emotions is usually considered a central aspect, allowing the person to express their feelings and concerns, which can lead to greater self-awareness and understanding of their situation. The other components that are commonly included in a counseling session are opening the session, where an establishment of rapport and setting the context occurs; developing a plan of action, which involves creating a strategy to address the issues discussed; and recording and closing the session, ensuring that there is a summary of what was discussed and a follow-up plan if necessary. Clearly, discussing emotions plays a vital role in the counseling process and is essential for fostering a therapeutic environment. Therefore, the assertion that discussing emotions is not a basic component of a counseling session does not align with established practices in counseling techniques.

A counseling session typically consists of several key components, each designed to facilitate effective communication and support between the counselor and the individual receiving counseling. Among these components, discussing emotions is usually considered a central aspect, allowing the person to express their feelings and concerns, which can lead to greater self-awareness and understanding of their situation.

The other components that are commonly included in a counseling session are opening the session, where an establishment of rapport and setting the context occurs; developing a plan of action, which involves creating a strategy to address the issues discussed; and recording and closing the session, ensuring that there is a summary of what was discussed and a follow-up plan if necessary.

Clearly, discussing emotions plays a vital role in the counseling process and is essential for fostering a therapeutic environment. Therefore, the assertion that discussing emotions is not a basic component of a counseling session does not align with established practices in counseling techniques.